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About

Helping others be well is a calling for me.


I love wellness and have been working in the field since 2006, have a Master’s Degree in Public Health and have been teaching yoga since 2013.


I want to help you find your best self. Whether that’s in fitness, stress management, or finding connection with mind, body and spirit.


This community is a place for people like you to come together and learn, share, grow and connect. Here, you get full access to all of our videos and classes, special sneak peaks and member-only specials. Here you can connect with me and with others joining you on this journey. In this community you will get all of what we share on YouTube, Instagram and Twitter, plus more.


This Bethany Wellness community is also a way that you can support me and the work I do in advancing fitness, stress management, wellness, yoga and finding connection with mind, body and spirit.


Thank you for joining me on this adventure! Be well!

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

  • Keep conversation respectful, without personal attacks
  • Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
  • No pornography
  • Keep out behavior that could be seen as trolling/spamming
  • Relax, be yourself, and enjoy

This is available for supporters only – want to get access?

Support to get access to all content, comment on all posts and have the ability to post and engage with Bethany Wellness community

This is available for supporters only – want to get access?

Support to get access to all content, comment on all posts and have the ability to post and engage with Bethany Wellness community

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